DR. KYLE BILQUIST

OUR BLOG

Chiropractic Care for Injury Prevention in Sports

Chiropractic Care for Injury Prevention in Sports

Sports are exciting and full of movement, but they also come with the risk of injuries. Many athletes search for ways to stay on top of their game while minimizing the chance of getting hurt. Chiropractic care is increasingly gaining attention as an effective approach...

Shockwave Therapy for Shoulder Pain Relief

Shockwave Therapy for Shoulder Pain Relief

Shoulder pain can be a real struggle, affecting how you move and perform your daily activities. Whether you injure your shoulder from sports, overuse muscles at work, or experience old age wear and tear, the pain can feel overwhelming. It doesn’t just limit your...

Boost Your Immune System with Acupuncture

Boost Your Immune System with Acupuncture

Staying healthy is important for everyone, especially with all the bumps and bruises life throws our way. Our immune system works tirelessly to keep our bodies protected from illnesses and infections. Sometimes, it needs a little help to perform at its best. That's...

Strengthen Hands with Occupational Therapy

Strengthen Hands with Occupational Therapy

Our hands are crucial for everything we do, from picking up a glass of water to writing a note. Keeping your hands strong and nimble is important for maintaining independence and quality of life. Sometimes injuries or medical conditions can weaken our hands, making...

Massage Therapy Techniques for Muscle Recovery

Massage Therapy Techniques for Muscle Recovery

Tough workouts and daily physical activities often lead to sore muscles and tension, making recovery an essential part of any fitness routine. Without proper recovery, you can face the risk of injuries, decreased performance, and prolonged discomfort. Understanding...

How Chiropractic Care Helps with Persistent Headaches

How Chiropractic Care Helps with Persistent Headaches

Persistent headaches can be a major disruption, affecting your ability to concentrate, work, and enjoy time with family and friends. These headaches often seem to pop up at the worst possible times, leaving you searching for relief. While over-the-counter medication...

Shockwave Therapy for Tendonitis: What You Should Know

Shockwave Therapy for Tendonitis: What You Should Know

Dealing with tendonitis can be a real pain, literally. This condition, which involves inflammation or irritation of a tendon, often results from repetitive motion or overuse. It can make daily activities challenging and uncomfortable, affecting everything from typing...

How to Achieve Improved Mobility with Occupational Therapy

How to Achieve Improved Mobility with Occupational Therapy

Mobility is an essential part of our daily lives, allowing us to move around freely and perform everyday tasks with ease. However, when mobility becomes a challenge due to injury, illness, or age, it can impact our ability to live independently. This is where...

Acupuncture for Better Digestive Health

Acupuncture for Better Digestive Health

Digestive health is vital for feeling good and staying active. When the digestive system isn't working right, problems like bloating, irritable bowel syndrome, and constipation can arise. These issues make daily life uncomfortable and can affect overall health. Poor...

Relieve Stress with Massage Therapy

Relieve Stress with Massage Therapy

Stress affects everyone differently, but the toll it takes on our health is something we all share. When stressed, the body reacts by triggering hormones that increase heart rate, tighten muscles, and make it hard to relax. Over time, this can lead to problems like...

Chiropractic Adjustments to Improve Flexibility

Chiropractic Adjustments to Improve Flexibility

Flexibility plays a crucial role in keeping our bodies healthy and active. Whether you're reaching for something on a high shelf or bending down to pick up a dropped item, flexibility makes these actions smooth and pain-free. Unfortunately, many of us face tight...

Shockwave Therapy for Plantar Fasciitis Relief

Shockwave Therapy for Plantar Fasciitis Relief

Plantar fasciitis is a common foot condition that causes sharp pain in the heel and bottom of the foot. It can make walking or standing very uncomfortable, affecting everyday activities. This pain often results from inflammation caused by tiny tears in the plantar...

Acupuncture for Allergy Relief: A Natural Approach

Acupuncture for Allergy Relief: A Natural Approach

Allergies can make life challenging, with symptoms ranging from annoying sneezes to uncomfortable rashes. They're caused when your immune system reacts to substances that are usually harmless, like pollen or pet dander. These reactions can disrupt your day, impacting...

Simple and Fun Occupational Therapy Exercises for Kids

Simple and Fun Occupational Therapy Exercises for Kids

Occupational therapy plays a big role in helping kids grow and develop important skills. It focuses on making everyday tasks easier and more enjoyable for children, especially those who face challenges in their daily activities. From tying shoes to holding a pencil,...

Massage Therapy for Better Sleep

Massage Therapy for Better Sleep

Getting a good night's sleep is crucial for feeling your best, but stress and tension can make it hard to relax. Many people find themselves lying awake at night, unable to calm their minds or bodies enough for restful sleep. This is where relaxation plays a key role....

How Chiropractic Care Reduces Back Pain

How Chiropractic Care Reduces Back Pain

Back pain is a common issue that affects many people, making simple tasks like sitting or walking quite uncomfortable. It can be caused by various factors like poor posture, heavy lifting, or accidental slips. These issues strain the muscles and ligaments in your...

Easy Ways Occupational Therapy Improves Movement

Easy Ways Occupational Therapy Improves Movement

Occupational therapy is a specialized field focused on helping people improve their day-to-day activities. Whether recovering from an injury or managing a chronic condition, occupational therapy can significantly enhance your quality of life. It's not just about...

Chiropractic Techniques for Back Pain Relief

Chiropractic Techniques for Back Pain Relief

Back pain is a common issue that affects many people at some point in their lives. It can range from a dull ache to sharp, debilitating pain that makes it hard to perform everyday activities. While there are many ways to treat back pain, chiropractic care is a natural...

Maximize Health with Massage and Chiropractic Techniques

Maximize Health with Massage and Chiropractic Techniques

In the realm of natural health therapies, combining massage therapy with chiropractic techniques stands out as a powerful duo capable of unlocking numerous physical and mental health benefits. At our wellness center, we advocate for a holistic approach to health,...

Using Acupuncture to Help with Stomach Problems

Using Acupuncture to Help with Stomach Problems

In today’s fast-paced world, finding holistic and effective ways to maintain both mental and physical health is more crucial than ever. Acupuncture, an ancient practice rooted in traditional Chinese medicine, is re-emerging as a compelling solution to modern health...

How Massages Help You Relax and Feel Good

How Massages Help You Relax and Feel Good

We all know how good it feels to get a massage, but do you know why? Massages do more than just make you feel good; they play a vital role in helping your body and mind relax. Focusing or enjoying life can be challenging when you are stressed or in pain. This is where...

Using Acupuncture for a Happier Stomach

Using Acupuncture for a Happier Stomach

Digestive troubles can make life uncomfortable. Issues such as bloating, stomach pain, or indigestion can ruin your day. While many treatments are available, acupuncture offers a natural way to improve stomach health. You might think acupuncture is just for pain...

Using Acupuncture to Help with Stomach Problems

Using Acupuncture to Help with Stomach Problems

Stomach problems can be a real pain, quite literally. From gas and bloating to more severe issues like irritable bowel syndrome (IBS) and acid reflux, many people suffer from digestive troubles that disrupt their daily lives. While numerous treatments are available,...

How Massage Therapy Can Help You Chill Out

How Massage Therapy Can Help You Chill Out

Feeling stressed out can damage your body and mind. Stress can make relaxing and enjoying life hard, from tight muscles to a racing mind. One effective way to combat stress is through massage therapy. This form of treatment has been around for centuries and is known...

How Acupuncture Can Boost Your Health

How Acupuncture Can Boost Your Health

Feeling stuck with lingering health issues that won’t go away? Acupuncture could be the key to feeling better. This ancient Chinese practice has been used for thousands of years to treat a wide range of ailments. Today, many people turn to acupuncture for natural and...

Fast Pain Relief Using Shockwave Therapy

Fast Pain Relief Using Shockwave Therapy

Are you struggling with chronic pain that just won’t go away? Shockwave therapy might be the answer you've been searching for. This non-invasive treatment uses sound waves to stimulate healing in your body, offering quick pain relief and helping you get back to your...

Effective Chiropractic Treatments for Lower Back Pain

Effective Chiropractic Treatments for Lower Back Pain

Lower back pain can be truly disruptive, affecting your daily activities and overall quality of life. The pain may come from various sources, such as poor posture, heavy lifting, or even prolonged sitting. Understanding these causes can help in choosing the best...

Easy Tips from Occupational Therapy for Better Movement

Easy Tips from Occupational Therapy for Better Movement

Ever wonder how to move better and feel less pain throughout your day? Occupational therapy might have the answers you're looking for. This type of therapy focuses on improving your daily life through better movement techniques and exercises. Occupational therapy...

Benefits of Occupational Therapy

Benefits of Occupational Therapy

Occupational therapy might sound like something just for people with serious medical conditions, but it can benefit everyone. It helps improve your ability to perform everyday tasks, making life easier and more enjoyable. Whether you’re recovering from an injury,...